Fatty acids, total monounsaturated in Turkey, mechanically deboned, from turkey frames, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, mechanically deboned, from turkey frames, raw there is 5.02 g of Fatty acids, total monounsaturated.


Turkey, mechanically deboned, from turkey frames, raw

Turkey, mechanically deboned, from turkey frames, raw is a type of Poultry Products. The most significant nutrients in Turkey, mechanically deboned, from turkey frames, raw are listed below.

Water Water 69.09 g 69.09%
Energy (calorie) Energy (calorie) 201 kcal
Energy (joule) Energy (joule) 841 kJ
Protein Protein 13.29 g 13.29%
Total lipid (fat) Total lipid (fat) 15.96 g 15.96%
Ash Ash 1.1 g 1.1%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 145 mg 0.14%
Iron, Fe Iron, Fe 1.61 mg
Magnesium, Mg Magnesium, Mg 13 mg 0.01%
Phosphorus, P Phosphorus, P 115 mg 0.12%
Potassium, K Potassium, K 173 mg 0.17%
Sodium, Na Sodium, Na 48 mg 0.05%
Zinc, Zn Zinc, Zn 2.9 mg
Copper, Cu Copper, Cu 0.093 mg
Manganese, Mn Manganese, Mn 0.015 mg
Selenium, Se Selenium, Se 26.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.048 mg
Riboflavin Riboflavin 0.134 mg
Niacin Niacin 1.969 mg
Pantothenic acid Pantothenic acid 0.673 mg
Vitamin B-6 Vitamin B-6 0.21 mg
Folate, total Folate, total 7 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 7 µg
Folate, DFE Folate, DFE 7 µg
Vitamin B-12 Vitamin B-12 0.26 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 5.31 g 5.31%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.13 g 0.13%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.27 g 0.27%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.26 g 3.26%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.65 g 1.65%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.02 g 5.02%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.25 g 0.25%
18:1 undifferentiated 18:1 undifferentiated 4.77 g 4.77%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.51 g 4.51%
18:2 undifferentiated 18:2 undifferentiated 4.18 g 4.18%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.33 g 0.33%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 95 mg 0.10%
Tryptophan Tryptophan 0.106 g 0.11%
Threonine Threonine 0.636 g 0.64%
Isoleucine Isoleucine 0.502 g 0.50%
Leucine Leucine 1.082 g 1.08%
Lysine Lysine 1.152 g 1.15%
Methionine Methionine 0.374 g 0.37%
Cystine Cystine 0.098 g 0.10%
Phenylalanine Phenylalanine 0.551 g 0.55%
Tyrosine Tyrosine 0.472 g 0.47%
Valine Valine 0.544 g 0.54%
Arginine Arginine 0.867 g 0.87%
Histidine Histidine 0.504 g 0.50%
Alanine Alanine 0.87 g 0.87%
Aspartic acid Aspartic acid 1.352 g 1.35%
Glutamic acid Glutamic acid 2.23 g 2.23%
Glycine Glycine 0.778 g 0.78%
Proline Proline 0.648 g 0.65%
Serine Serine 0.621 g 0.62%

Nutrients in Turkey, mechanically deboned, from turkey frames, raw